Cooking Matters Class

Thursday, December 6th
1:00 pm - 3:00 pm
Idaho Food Bank 3331 10th St Lewiston ID, 83501

Share Our Strength’s Cooking Matters™ teaches individuals and families how healthy cooking can be delicious, enjoyable—and most important—affordable.

Through this FREE 6-week courseyou can learn how to select nutritious and low-cost ingredients and prepare them in flavorful ways that provide the best nourishment for you and your family.

Topics Include:

  • Cooking techniques, food safety, storage, and sanitation
  • Preparing nutritious and delicious food on a budget
  • Nutrition information to keep your family healthy
  • Budgeting tips to stretch your food dollars and maximize your budget

Each Week Participants Receive:

  • Hand-on culinary instruction from a chef and a shared meal with the class
  • A bag of FREE groceries for adult participants to take home and prepare for their families while practicing the skills learned in class
  • Recipe book, graduation certificate, and gift bag upon completion of the course

*Course is open to adults

**Courses are open to households at or below 185% of the federal poverty level (about $3,747/month for a family of four).  Proof of income is not required.

To sign up contact Darci Reagan  drreagan@lcmail.lcsc.edu