WRAP Peer Support Group

Wednesday, November 29th
4:00 pm - 5:00 pm
1912 Center 412 E 3rd St Moscow ID, 83843

WRAP (Wellness Recovery Action Planning) is a peer-support group for families, caregivers, love ones and/or the person living with mental illness. We follow the Mary Ellen Copeland model & a few other helpful learning tools that will enhance our mental wellbeing. We meet every Wednesday from 4:00 -5:00 p.m.. PST

Group Discussion

  • Discuss lesson “Fine Tuning Your Life”
  • Journal Writing

Join Zoom Meeting

Journal Topic:

A list of activities to include in your schedule on difficult days include:

  • Quilting
  • Playing the piano
  • Baking bread
  • Painting a picture
  • Sewing
  • Drumming
  • Writing
  • Reading a good book

 

Register here.

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