WRAP Peer Support Group
Wednesday, November 29th
4:00 pm - 5:00 pm
WRAP (Wellness Recovery Action Planning) is a peer-support group for families, caregivers, love ones and/or the person living with mental illness. We follow the Mary Ellen Copeland model & a few other helpful learning tools that will enhance our mental wellbeing. We meet every Wednesday from 4:00 -5:00 p.m.. PST
Group Discussion
- Discuss lesson “Fine Tuning Your Life”
- Journal Writing
Join Zoom Meeting
Journal Topic:
A list of activities to include in your schedule on difficult days include:
- Quilting
- Playing the piano
- Baking bread
- Painting a picture
- Sewing
- Drumming
- Writing
- Reading a good book
Register here.