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Disability Action Center NW

May 2024

From the Editor…

By Vicki Leeper Mental health isn’t a “do once and forget” kind of thing. It requires daily maintenance just like good nutrition and exercise for your physical health. I know I have to work on positive self-talk every day. Here are five mental health tips for you to use this

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Community Events for You!

MAY 2024 May 3rd – Mental Health 5k, Alturas Park, Moscow, ID May 7th – Senior Health Resource Fair, Pomeroy Senior Center, Pomeroy, WA May 10th – Spirit of Aloha Festival, Riverfront Park, Spokane, WA May 18th – Veterans Stand Down, Kootenai Fairgrounds, CDA, ID May 29th – Healthy Cooking

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News from DAC North East Washington

MEDICARE/MEDICAID IN WA STATE Navigating Medicare and Medicaid can be confusing and oftentimes overwhelming. Below is a breakdown of the basics and additional resources to help with finding the right coverage for you and/or your family. The Basics Medicaid is a networkof statewide health care programs cooperatively funded by federal

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