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Disability Action Center NW

Mental Health America is encouraging individuals to look around and look within. From your neighborhood to your genetics, many factors come into play when it comes to mental health conditions. Take time to consider how the world around you effects your mental health. Housing stability and a safe, healthy home environment can set the foundation for achieving and maintaining good mental health. Spending time in nature is also linked to many positive mental health outcomes, including improved focus, lower stress, better mood, and reduced risk of developing other health conditions.