This is a fun group of people with Parkinson's that are doing yoga type stretching and a line dance kind of exercise. It can be adapted to any ability level, even if you're using a walker or want to sit in a chair. Meets the 2nd, 3rd, and 4th Thursday of the month.
Equipment free, no cost, accessible movement classes for all ages and abilities!
Equipment free, no cost, accessible movement classes for all ages and abilities!
Equipment free, no cost, accessible movement classes for all ages and abilities!
Equipment free, no cost, accessible movement classes for all ages and abilities!
Meetings are held every second Monday of the month and will be hosted by a physical, occupational or speech professional, certified in the treatment of Parkinson's disease. The goal is to have group discussions along with monthly seminar style topics selected by the participants. Each meeting will include a short group exercise or vocal session...
Equipment free, no cost, accessible movement classes for all ages and abilities!
Equipment free, no cost, accessible movement classes for all ages and abilities!
This group meets to increase the volume of your voice and help the clarity of your speech. No singing ability is needed. This group is led by Carla Carnegie, MT-BC, NMT, BA, Music &Composition, BA, Music Therapy. It meets the 2nd 3rd and 4th Thursday of the month.
Exercise can slow down the progression of Parkinson’s disease, but so can certain diets. This month we will talk about the MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. It was created by Dr. Martha Clare Morris, a nutritional epidemiologist, who combined the Mediterranean diet with the DASH diet, tweaked them, and...