Exercise can slow down the progression of Parkinson’s disease, but so can certain diets. This month we will talk about the MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. It was created by Dr. Martha Clare Morris, a nutritional epidemiologist, who combined the Mediterranean diet with the DASH diet, tweaked them, and...
Harvest your creativity with Paper Collage. Try your hand at paper mosaic and create a harvest themed "stained glass window" effect for your art. All supplies provided. This hobby group is an all-ages, judgement -free activity group for those with disabilities in our community. Our goal is to build friendship and connection, to learn new...
Join us as we look at assistive technology for communication. Devices to help you with writing and computer work. These tools help counteract...
Please join us to build meaningful connections and strengthen your ASL through conversation, engaging activities, and games. This is an opportunity for an ASL conversation hour and to practice your ASL skills together.
This month we will learn about Deep Brain Stimulation (DBS) from an information panel. Idil Baysal, ARNP and Ryder Guinn, MD of EvergreenHealth will give a presentation on DBS and will take questions. Guinn is a neurosurgeon who performs DBS implants. Baysal screens candidates for DBS and manages their care throughout the process. Max Guici,...
If you have social anxiety, make it your goal to conquer it. Join DAC NW for a fun, confidence-building, connection and self-expression through improv! Everyone 18 and up is welcome. Presented by Judy Sobeloff, LMSW, MFA. Refreshments provided. You can register here: Judy Sobeloff is a local improviser and LMSW who has led workshops and...
If you have social anxiety, make it your goal to conquer it. Join DAC NW for a fun, confidence-building, connection and self-expression through improv! Everyone 18 and up is welcome. Presented by Judy Sobeloff, LMSW, MFA. Refreshments provided. You can register here: Judy Sobeloff is a local improviser and LMSW who has led workshops and...
It's all about brain games!
If you have social anxiety, make it your goal to conquer it. Join DAC NW for a fun, confidence-building, connection and self-expression through improv! Everyone 18 and up is welcome. Presented by Judy Sobeloff, LMSW, MFA. Refreshments provided. You can register here: Judy Sobeloff is a local improviser and LMSW who has led workshops and...
If you have social anxiety, make it your goal to conquer it. Join DAC NW for a fun, confidence-building, connection and self-expression through improv! Everyone 18 and up is welcome. Presented by Judy Sobeloff, LMSW, MFA. Refreshments provided. You can register here: Judy Sobeloff is a local improviser and LMSW who has led workshops and...